Yesterday.. we did.. something

Last night we covered a bunch of things which were new to me - while doing them I thought, "this is going to be a difficult blog post".


Shoot for a double leg, accept a single leg. Wrap your arms like you're hugging it to your chest and pinching in you legs. Head starts on the outside of the body, ends up on the end side. Step out with one leg. Swing them down.

Shoot for a double, accept a single. Wrap your arms. Head starts on outside moves immediately to inside. While pinching with your knees, slide your hands down their leg to their ankle and create force with your head and distance. this extends their leg out causing them to fall while you still have good grip.

Here's where things get a bit blurry;

Side control, pinch & hug their arm. step your leg over their head, pull it tight. hips into them, that's an armbar. Lazy man can tuck their opponents arm over their hips and behind their top arm.

Similar move to as above, but if they bridge away from you, step up so you're straddling their head and you have their arm directly across your body, that's an armbar.

Then about 20 minutes of rolling.

I showed up a few minutes late and only got one session of rolling in because we had an odd number of people. But I'm feeling more adept here.